Most of the time, we underestimate the power of words. For someone who’s trying, a simple “you did well today” can make everything bearable again. Kindness can’t fix everything, but it can make the healing a little easier. Yet kindness shouldn’t just revolve around others — it should also be with yourself. The most focus should be on you. Give yourself time to breathe, to rest, to pause. You can’t pour from an empty cup, and sometimes, the kindest thing you can do is to give yourself the same care you give to others. medium.com/@writyen/a-lit..